Verify current details
Shangri-La Health Club
A hotel health-club option with heat and pool amenities. Day-pass availability should be verified directly before visiting.
AreaHotel / Night Bazaar
CategorySauna / heat
Price signalVerify current day-pass or guest access.
Healthy Farang take
Hotel guests and luxury heat facilities.
Evidence note: Prior research did not confirm public ice bath access. Verify day-pass availability and current guest rules directly.
What is listed
Heat Sauna, steam, and hot whirlpool.
Cold No public ice bath listed in prior research.
Confidence Verify current details
Use this listing for
- Best for people already staying at or using hotel facilities.
- Do not frame this as an ice bath venue without fresh proof.
- Call or message first if you are not a hotel guest.
Before you go
- Confirm current hours, booking flow, price, and whether walk-ins are accepted.
- Ask what is included: sauna, steam, pool, towel, shower, cold plunge, ice bath, magnesium bath, or coaching.
- If cold or heat is new for you, start conservatively and stop before symptoms become concerning.
Safety note: Avoid intense sauna, steam, ice bath, or cold immersion if you have uncontrolled blood pressure, heart disease, arrhythmia, fainting risk, are pregnant, or have been told to avoid intense heat or cold. When in doubt, get medical clearance.